최신 버전:
1.7 설치 하는 안전
1.7 설치 하는 안전
5K RUN provides an effective pathway towards transitioning from a sedentary lifestyle to conquering a 5k run. Their structured training plan is geared towards maintaining motivation levels and maximizing workout performance. The plan emphasizes perseverance and progress.
5K PLAN
- The thoughtfully crafted training plan is aimed at sustaining motivation levels, offering guidance on when to rest and when to push through another run.
- Flexibility is key, allowing runners the freedom to choose their workout times rather than adhere to rigid schedules. This adaptability caters to individuals with busy or unpredictable lifestyles, ensuring that training can seamlessly fit into their routines.
- Adopt a personalized approach to training and elevate your fitness journey.
VOICE TRAINER
- Engage in your runs with the accompaniment of your favorite music while the voice trainer prompts you on when to run versus walk, enhancing your workout experience.
- Establish your fitness goals and commit to achieving them methodically and healthily.
HEALTHKIT INTEGRATION
- The integration of Run 5K with HealthKit seamlessly centralizes all workout data within both the Run 5K app and Apple Health App. Furthermore, any races logged on Run 5K contribute towards fulfilling the Activity rings on your Apple Watch, fostering a holistic fitness tracking experience that syncs effortlessly across platforms.
- This synchronization ensures that users can access a comprehensive overview of their fitness progress while simplifying data consolidation.
개요
5K Run - Walk run race tracker 범주 홈 및 취미 Carlos Fernandez Mayor개발한에서 프리웨어 소프트웨어입니다.
5K Run - Walk run race tracker의 최신 버전은 2024-05-02에 발표 된 1.7. 처음 2024-03-04에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 5K Run - Walk run race tracker: iOS.
5K Run - Walk run race tracker 사용자 5 5 등급으로 평가 했다.
관련
10K Run - Couch to 10K
Enhance your stamina, endurance, and overall health with the Vandersoft 10K app designed to assist you in achieving a 10K running goal. Through interval training, your body's strength will progressively increase over time.5K Runmeter Run Walk Training
5K Runmeter is a highly advanced training application designed specifically for mobile devices. It is built exclusively for iPhone, iPad, Apple Watch, and iCloud, transforming your iPhone into a powerful fitness computer.Ease into 5K: run walk interval training program
From the creators of the original C25K app, comes a running coach app that will revolutionize your fitness journey. This app provides a seamless and effective way to start your running routine.EasyRun - Lose Weight running
The EasyRun program is the perfect solution for beginners who want to start running. In just 9 weeks, you'll gain the confidence to run, even if you have no idea where to begin.Get Running
Looking to improve your fitness and feel amazing? Craving some fresh air during your workouts? Then look no further than the top-rated Couch to 5k App - Get Running!Run and Burn - Running Trainer
Get ready to achieve your fitness goals with the help of our app! Our training plans are designed to help you lose weight and get your body into perfect shape in no time.최신 리뷰
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